Parenting is tough- absolutely! Balancing time, energy, feeding arrangements, sleep deprivation etc… there’s a heck of a lot to suddenly manage. When you add being a parent with disabilities or long term health issues, things can get a lot trickier to manage…
January is tough for a lot of people, keeping the conversation around mental health going is a great way to help work through it.
A little preparation goes a long way in the world of chronic illness, consider keeping a flare box
I’d never heard of ESA but last year was advised to apply when signed off work for long term sickness. Here’s how the process went
Seasonal Affective Disorder can turn grey days into difficult ordeals, we’ve put together some great coping mechanisms for helping with this condition
Going to University is extra daunting for a disabled student. Here are five things I wish i’d known when I went to Uni as a Disabled Student