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chronicillness

5 Ways to Cope with a Lack of Control

8th June 201819th June 2018 d2shine6 Comments

You can’t control when bad things happen in life, but you can try things to help

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Break Your Limits, Not Yourself

23rd April 201823rd April 2018 d2shine1 Comment

How do I balance getting fit with the limits of chronic illnesses?

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Old pains & new Solutions

5th April 20186th April 2018 d2shine6 Comments

Finding new things to help chronic pain!

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Snowed in, Pole out!

1st March 20183rd March 2018 d2shineLeave a comment

It’s snowing outside so keep warm with Pole!

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Managing Chronic Pain

6th February 201810th June 2019 d2shine2 Comments

Battling Flare ups with flair!

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Let’s Balance this Health & Fitness thing!

23rd January 201812th February 2018 d2shine1 Comment

Trying to make fitness fit with chronic health…

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