Parenting is tough- absolutely! Balancing time, energy, feeding arrangements, sleep deprivation etc... there's a heck of a lot to suddenly manage. When you add being a parent with disabilities or long term health issues, things can get a lot trickier to manage...

Seasonal Affective Disorder can turn grey days into difficult ordeals, we've put together some great coping mechanisms for helping with this condition

What are your dream destinations? Read about my holiday bucket list here...