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It's World Mental Health Day, so let's think how we can help ourselves and those around us understand it's okay not be be okay.

I wanted to formally ask my bridesmaids and maid of honour-to be to join my bridal squad with bridesmaid cards. So I had a load of fun crafting, using almost entirely things from poundland!

What do you do when you're told you'll "grow out of it" but you never do?