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It's snowing outside so keep warm with Pole!

Ruthy is a white woman with long black hair. She is wearing a black t-shirt with the disability flag on it and has drawn the flag on her face in make-up. She is smiling and holding a blue walking stick.

Did you know July has been disability pride month? Sharing my thoughts on the month and ideas on how people can be good allies to disabled people.

Check out my review for A Life in Slow Motion’s course on pacing for chronic illness sufferers