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On today's Winter Solstice, join me in a brief history of the celebration of the shortest day of the year!

Sometimes life gets put on hold due to things outside our control. It's tough but there are always things to help!

As 2018 comes to a close there's a lot of pressure especially online to be able to list all the goals you've achieved in the last year. But what do you do if your year's gone 'off track'?