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The world of invisible illnesses is complex and often tough to explain. Trying out a mobility aid has been pretty strange after years of 'looking well'!

It's snowing outside so keep warm with Pole!

Ruthy is a white woman with long black hair. She is wearing a black t-shirt with the disability flag on it and has drawn the flag on her face in make-up. She is smiling and holding a blue walking stick.

Did you know July has been disability pride month? Sharing my thoughts on the month and ideas on how people can be good allies to disabled people.